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    WHY YOU SHOULD ACCEPT THE CHALLENGE...
    Thorfit
    • Jan 25
    • 4 min

    WHY YOU SHOULD ACCEPT THE CHALLENGE...

    When we talk about raising your Testosterone levels and becoming the best version of yourself, there's a distinction that you need to und...
    12 views0 comments
    Wanna get fit? Have more Sex! Wanna have more sex? Get fit!
    Thorfit
    • Nov 17, 2020
    • 2 min

    Wanna get fit? Have more Sex! Wanna have more sex? Get fit!

    This morning, I sent out a link to a group of people whom I am helping to get fit, re-discover their mojo, and push their awesomeness bac...
    29 views0 comments
    Phase 2 of the 72 day of your “Lose the gut Challenge” begins today…
    Thorfit
    • Nov 18, 2019
    • 3 min

    Phase 2 of the 72 day of your “Lose the gut Challenge” begins today…

    Day 28 Welcome to Monday and welcome to the next phase of your program… the next 3 weeks are designed to up the ante on your training an...
    2 views0 comments
    Phase 2 Workouts
    Thorfit
    • Nov 15, 2019
    • 4 min

    Phase 2 Workouts

    MOVE Your body adapts to stress. When you go the gym and tear down your muscle tissue, your body recovers from this by over-compensating ...
    10 views0 comments
    72 Days until the end of the decade, and 72 days to lose the gut challenge — Day 24
    Thorfit
    • Nov 14, 2019
    • 6 min

    72 Days until the end of the decade, and 72 days to lose the gut challenge — Day 24

    Good and happy Thursday to you. I hope that your newfound appreciation for better sleep is reaping dividends… We’re heading into the 2nd ...
    4 views0 comments
    72 Days until the end of the decade, and 72 days to lose the gut challenge… — Day 23
    Thorfit
    • Nov 13, 2019
    • 4 min

    72 Days until the end of the decade, and 72 days to lose the gut challenge… — Day 23

    It’s Wednesday — Happy Hump day! Are you ready to sink your junk-yard dog teeth firmly into temptation’s ass and not let go? I hope so be...
    3 views0 comments
    72 Days until the end of the decade, and 72 days to lose the gut challenge…Day 22
    Thorfit
    • Nov 12, 2019
    • 5 min

    72 Days until the end of the decade, and 72 days to lose the gut challenge…Day 22

    Good morning to everyone who has made it through their official 2nd Fast day. I started the fast day well enough, only to realize that I ...
    1 view0 comments
    72 Days until the end of the decade, and 72 days to lose the gut challenge…
    Thorfit
    • Nov 11, 2019
    • 4 min

    72 Days until the end of the decade, and 72 days to lose the gut challenge…

    Day 21 Good morning and Happy Monday. How was your Sunday Cheat day? — I hope you had that extra cookie yesterday. — Cos today is another...
    3 views0 comments
    72 Days until the end of the decade, and 72 days to lose the gut challenge…
    Thorfit
    • Nov 8, 2019
    • 4 min

    72 Days until the end of the decade, and 72 days to lose the gut challenge…

    Day 18 Happy Friday to you. We have 9 days left in Phase 1 of your program. We find ourselves eating differently and training, as well as...
    2 views0 comments
    Why your life is not a journey…
    Thorfit
    • Jul 24, 2017
    • 4 min

    Why your life is not a journey…

    So tomorrow is the last day of the holidays. My little clan and I took the gap and escaped the cold Cape for a few days and headed to the...
    2 views0 comments
    A letter from the plains of Africa Burn…
    Thorfit
    • May 28, 2017
    • 4 min

    A letter from the plains of Africa Burn…

    It’s Saturday night and I am sitting in front of my screen, actively avoiding the temptation to get “Social”. (like, like, wow, like). I’...
    1 view0 comments
    The subtle art of not giving a fuck…
    Thorfit
    • Mar 21, 2017
    • 5 min

    The subtle art of not giving a fuck…

    My Facebook wallpaper says a thing about the subtle art of not giving a fuck… and I think it’s perfect. It’s a book written by Norman x, w...
    4 views0 comments
    A letter to my Guardian Angel
    Thorfit
    • Oct 24, 2016
    • 3 min

    A letter to my Guardian Angel

    Dear Guardian Angel, Good morning to you all, you higher beings, who sit around, doing the things that feathered folk do… Life down here ...
    2 views0 comments
    How to get the cruise ship over the ghost ship every time…
    Thorfit
    • Oct 18, 2016
    • 5 min

    How to get the cruise ship over the ghost ship every time…

    The internet is abuzz with online learning courses. I get daily emails, which promise that if you chug down this, that or the other glute...
    1 view0 comments
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