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THORFIT'S LIFESTYLE re-set SYSTEm
FOR PERSONAL COACHES AND HEALTH-CARE PROFESSIONALS

Does your service to your clients take the big picture into consideration? 

Gyms, Nutritionists, Health Care professionals are extending their 

service offering to include more than their area of expertise.

Nutrition, Training, Lifestyle complete the picture…

The Cornerstones Of Optimal Health!

Thorfit for Coaches is designed to present itself as an extension of the service that you already offer. See Thorfit as a lifestyle system, designed to motivate your clients to become their best selves. 

TODAY'S CLIENTELE HAVE SMART-PHONES AND APPS AND ARE BECOMING MORE AWARE OF THE NEED TO ADDRESS HEALTH MATTERS WITH A WHOLISTIC APPROACH.
THORFIT CAN ASSIST YOU IN SATISFYING THE OVERALL NEEDS OF YOUR CUSTOMERS. THIS DOES NOT DETRACT FROM THE AWESOME SERVICE YOU ALREADY OFFER, BUT SERVES AS AN ADDITION TO YOUR EXISTING SERVICES, THEREBY RE-ENFORCING WHAT YOUR BRAND ALREADY MEANS TO THEM.

INTRODUCING THE 4 F’S OF AMAZING HEALTH

There’s a revolution afoot in the health industry.

The ThorFit 4F’s lifestyle system is your path to extreme health, fitness and impressive muscle growth. When insulin and hormone production are aligned, the body becomes aligned from within. Lasting change only happens when you adopt new and sustainable habits.

It may have taken you years to get out of shape. Now we’ll help you re-discover your awesome self within 90 days!

Fast

When you give your body a break from its routine digestive functions, AUTOPHAGY sets in. This slows the ageing process by removing dead cells. Insulin becomes more sensitive and your body turns food into superfood, allowing you to pack on muscle and melt fat.

Feast

The traditional food pyramid has been called out for what it really is… a marketing ploy for big industry. We show you how to clean up your act and unchain the bonds of society’s obsession with sugar

Fight

We did not invented the running shoe, nor the dumbbell for that matter... but we know how to get your feel- good endorphins flowing with the right kind of movement. Silverbacks respond differently to training - We’ve got your back in this department.

Flow!

A strong body and big muscles are great, and we will show you how to achieve these, but the way you cope with stress and your view of the world, is determined by your brain. The next 90 days will re-set not only your body, but your mind. Your life will begin to 'flow'.

By applying incremental changes across all 4 area’s over 90 days, the cumulative effect on your health, fat levels and even your general cognition, is nothing short of staggering.

BOOST TESTOSTERONE AND BE THE MAN, NATURE INTENDED YOU TO BE GIRLS, THIS PROGRAM WORKS FOR YOU TOO!

SIMPLY PUT...

Thorfit caters to the 40Plus Silverbacks and Silver Vixens. If your clients are looking for nutritional advice, or are looking for a serious health re-set, we know that we can help. We take the needs of the 40plus into account. After an interview, we will design a complete 90-day program for them. This will include working out their caloric requirements, nutritional advice, training programs (if required, but not essential) as well as addressing lifestyle habits, with an eye on reducing stress (cortisol production) 

Our community of 20,000plus members and newsletter sign-ups are realizing that age is but a number and you truly CAN re-set your health through the systematic application of new habits. 

Thorfit is building a network of advisors in the Health Industry and we would love to chat …

COACHING FOR COACHES

Our course offering is disseminated through YOUR PERSONAL TRAINER. The curriculum of the course is sent to the coaches, who then send the program to their clients. In this way, the trainer gets the credit and the gym wins. One-on-one coaching, directly from Thorsten is also available. We work on a referral system and offer financial incentives to trainers and health care professionals. 

YOUR CLIENTS AND COACHES WILL HAVE ACCESS TO THE FOLLOWING CUTTING-EDGE TOOLS

Get the Book

The book is disseminated in weekly intervals and serves as an educational tool on the 3 month journey. This is a roadmap to re-setting the clock on father time. By following the 4F’s of extreme health and fitness, you are creating habits, which will ensure that your body and mind are aligned. The needs of the over 40 crowd are different and this resource will become your guide to thriving at any age.

Get the App

This App is free to download when you have the book. Receive DAILY WORKOUT PLANS . We send you SAMPLE DIETS and HABIT TRACKERS. The best way to stay accountable is to track your progress. You can choose be coached by Thorsten personally, or become part of the community of 40plus men and women who are re-discovering their hero selves again. This is not a computer program. It's a medium though which your customised program is communicated. - Your coach in your pocket. Always on call.

Live Group Sessions

Discuss your progress with other like-minded people from across the world. This forum is a source of motivation and support. Book your session online, join the discussions and voice your questions. Self improvement is a never ending process and you don’t have to do this alone. These sessions can be conducted in specific groups, with the referring trainer being in attendance.

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ONE ON ONE SESSIONS WITH THORSTEN

When you sign up for the program, you will be guided through the 90 day curriculum by Thorsten. Your Calorie requirements, training programs, food menu's and other lifestyle adjustments will be specifically designed for your needs. Thorsten will monitor your progress and provide feedback for adjustments as you progress on your journey. We offer different packages, specifically suited for your needs and budget.

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GET YOUR FREE EBOOK! INTERMITTENT FASTING E-BOOK GUIDE

Intermittent Fasting Is The Silverbacks' Answer To Many Of Todays' Health Challenges. To Find Out Why, Download Your FREE Mini-Course Below

Thorsten Eggert

My name is Thorsten, and I’m into helping Silverbacks like myself on the road to rediscovering their self-esteem, and yes – great abs. My coaching, whilst cutting edge when it comes to the 4 F’s of Fasting, Feasting, Fighting and Flourishing, is aimed at implementing small gradual changes to one’s life-style which are designed to align the system from within, allowing for gradual changes which are easy to follow and staggering in the changes they create. Emotions come from motion, and it’s time to move baby!!

GET YOUR FREE EBOOK!