HORMONES AND FATHER TIME...


WHY YOU AGE FASTER IF YOUR GH LEVELS ARE LOW Chances are, you've been the victim of a partner induced cleanse... Throw some green juices together and shit blood for a few days, and come out feeling better. - I'm not disputing that you will indeed feel a little better, but let's go a little deeper here. The only real cleanse you can give your body occurs at a cellular level. Enter autophagy... and it's your body's ability to regenerate and become better. Autophagy helps with brain cognition, assists with muscle growth, fat loss, and even affects how you breathe. When your internal repair system is sluggish, you age faster, because there is less repair. You age quicker, your hair thins and you get fat. Your lack of GH (growth hormone) is limiting the natural processes of autophagy. When GH is low, your joints hurt, your tissue degenerates, and you just keep getting fatter, - no matter how many sets you perform in the gym. The best way to increase GH is through strategic eating... I'm not talking about putting you on a prescriptive list of foods to consume... but rather about when you should be eating... The more time you spend munching, the less autophagy occurs. With Autophagy back in the house, you'll be able to eat the food, and get lean at the same time... even staving off the onset of Altzheimers... #weightloss #transformation #2021 #bootcamp #nutrition #IF #intermittentfasting #vegan #strong #fit #workout #freeletics #workout #feast #fast #fight #f*ckinlovelife #fitat50 #fitat40 #hormones #sex


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