Are you sick and tired of feeling sick and tired? 

I get it... 

You're not a spring chicken anymore, so the little indulgences that have slowly but surely expanded your waist, have become part of your lifestyle. The problem is... - Deep down, you really would not mind looking and feeling FABULOUS again, like when you were young and crazy. 

I understand your frustrations

How's it going? My name is Thorsten. I am 50, but feel like I'm 30. A messy divorce had left me physically and emotionally bankrupt. At the time, I thought I was the only one living in the grey every day that's not really awful, but it's not great either. I wanted to be the hero of my own story, and I decided to make some changes. 

People began to notice this turnaround in me and started asking for my advice. I now help men and women just like me, to find their MOJO again. 


This is not a gym program, it's the single most effective lifestyle adjustment program and it's no sweat to get into... (here's why)

Ok, so if we're brutally honest with ourselves, we may have to admit that getting out of shape, takes hard work. You have to do a lot of the wrong things in the departments of eating and not moving. Incremental "allowances" have a cumulative effect. Those fries will hurt your waist-line, but when you don't move much either, then those pounds find their way onto your hips....DOUBLE TIME!!

THANK GOODNESS, this principle works in our favor too. I spent years bouncing in and out of shape, because nothing stuck as a lifestyle. I was able to abstain from the chips for the duration of the diet, and then I'd be packing on the pounds again, but this time I would get FATTER than before...

Finally, I decided to make a program for myself that would not only be sustainable but would also build a lean and strong body, whilst still living a normal life. I first tried my newly devised blu-print on myself, and then on friends and family. - The results were staggering and quite easy to achieve. 


Over a period of 90 days, I addressed the most important area's of health, being...  

Fasting - Intermittent Fasting 

Benefits: Autophagy, boosted metabolism, loss of bellyfat, brain health

Feasting - Food is medicine. I assess your optimal caloric intake for fat loss. You receive the ratio of Carbs to Protein to Fat. 

Benefits - No more guess-work. It's food science and the fat melts away.

Moving - I teach you the basics and we build on that through the 30 day evolutions.

Benefits - You get strong, pack on muscle and lose the flab. 

Sleep - This is the most under-rated health fix.

Benefits - When you're sleeping well, your body can attend to all manner of healthy functions.


Think of me as your snooze coach!

By applying incremental changes across all 4 area's over 90 days, the cumulative effect on your health, fat levels and even your general cognition, is nothing short of staggering. 

BUT...We don't just want you to look great! 

We want you to live greatly too. 

  • Have the systems and strategies to stay lean (I’m talking bulging bicep veins and visible abs) year round WHILE still getting schwifty on the weekends and partying your face off--guilt free. 

  • Train with maximum efficiency and minimum bullshit so you can achieve all the goals you’ve set for yourself WITHOUT spending 2+ hours a day building your bi’s and tri’s and missing out on the things that are most important to you. 

  • ​Know exactly how to structure your diet so you can enjoy all of the decadent deliciousness your palate desires without wrecking your progress.

And above all else, we want to show you how to use fitness as a vehicle to live your best life. To intelligently and strategically structure your training and diet so they compliment your lifestyle and allow you to enjoy the things you most desire without worry.  


90 DAYS? 

When you get to the end of your 3 x 30 day cycles, you will be looking at the world with a new zest for life, because you will have: 

  • Lost the muffin-top

  • Re-aligned your Insulin sensitivity 

  • Eating foods that are good for you has become 2nd nature to you 

  • Your T-levels (guys) are up for the first time in years. (- and that's just great for "youknowwhat";)

  • Your clothes fit like they've been tailored for you. (and you ditch the fat clothes) 

  • Friends and family will wonder if you're having a mid-life crisis, to which you reply that your life WAS in crisis before you pulled yourself towards yourself...

THE Choice is yours, but at the end of the day, making NO choice is also a Choice... 

Thorfit is most definitely for you

With the help of your coach, you’ll have a plan, GUARANTEED to deliver amazing results and leave you saying, “Ermagod! I can’t believe I didn’t try this sooner." 

And if you aren’t absolutely thrilled with your results? No worries. We’ll give you your money back, no questions asked. 

All that being said, our services are NOT for everyone.

This entire thing is a labor of love that I continue only because I want you guys and gals to succeed and believe in the value of what we have to offer. 


NOt doing the 90 DAYS? 

It's a free world and this is not a sales pitch, but suffice it to say that if you DON'T take action, you're choosing to act as you always have, which will become the reason you still have:

  • Enduring muffin-top 

  • Insulin resistance manifests itself causing a possible onset of sugar diabetes

  • Your testosterone levels continue to dwindle and soon your "maleness" is something not even your spouse remembers

  • Your fat clothes are looking old, because to buy more, would mean that you've actually given up

  • Your friends and family ask if your life is in crisis, to which you reply that at least it's not a mid-life crisis...

If you want a no-stress solution to building your dream body while having a metric ass-ton of FUN and building an epic life, then we should totally, ya know, be a “thing”. 

You’ll become a member of Thor's Army Family and we’ll take care of all the hard stuff. 


You just agree to put in the work and trust the process and you’ll have the rocking body you’ve always dreamed of in no time. 


Sound good? 


Then here’s what you’re going to do next... 


Click that sexy little button below to schedule a free consultation so that we can learn a little bit more about who you are, where you are in your fitness journey, and how we can help you bridge the gap and get to where you want to go. 


This isn’t some high pressure sales call where we’re going to make you feel like a lazy ass if you don’t sign up… 


… We just want to get to know you and make sure that you’re the right fit for this program before we get serious and make things “Facebook Official.” 


Sound good? 


Then click the button below and let’s get started. 


See you on the other side you sexy beast. 


High Five's to you