DISCLAIMER

Anyways — just by means of disclaimers, I need you to know that I’m not a medical doctor… nor am I a dietician or a lifestyle consultant. I’m just a regular guy who is not a saint, and wants to get into shape… I’ve jokingly called this the rockstar diet, because there is something quite rockstar about leading a fun filled life, and getting into great shape too. Don’t get me wrong… — it’s not a walk in the park, — if it was, everybody would be doing it — quite easily.

If you are reading this Challenge, please note that I am showing you what I do. I don’t claim to have all the answers and some of the things I talk about are part of a conglomeration of accumulated experiences.

Medical Disclaimer

The information on this site or any other, written by me, is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Thorfit makes no representation and assumes no responsibility for the accuracy of information contained on or available through this web site, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS WEB SITE.

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