High Volume vs Maximum Intensity
“This is my church, this is where I go to heal my hurts.”
-Fatihless
Making muscles
Movement and exercise are an integral part of your menu if you’re planning to live long, but also live strongly. […]
Let’s talk about Sex baby
Most will rate themselves reasonably competent when it comes to their prowess between the sheets. At day’s end, we are […]
FASTING – The first pillar of health
What’s up friends. I hope you’re doing amazingly, even in these crazy times. In my own country, we have just […]
You don’t need many vitamins, but here are the essential one’s to take
So, here’s a list of the supplements that I would recommend you take if you want to add another part to the puzzle of living long and strong…
