It’s not WHAT you eat, as much as it’s WHEN you eat
![](https://www.thorfit.com/wp-content/uploads/2022/02/ttt-1024x768.png)
I’m often asked about diets… — Which is the one I would recommend, and while I do have an answer […]
Milkshakes and mindsets
![](https://www.thorfit.com/wp-content/uploads/2022/02/milkshake_-_Google_Photos.png)
Mindset can be defined as a set of core assumptions that simplify the way we see the world around us. […]
This is why I want you to count those calories
![](https://www.thorfit.com/wp-content/uploads/2022/01/balsamic-marinated-beef-top-sirloin-steak-and-asparagus-horizontal-1024x768.jpg)
How to murder Fat with science With any undertaking, you have to know where your point of departure is, and […]