Would you hire yourself?
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Most of us begin our days fired up with the best intentions. We slurp our coffee and compose a Todo […]
The alchemist within you
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Ask any self-respecting alchemist about his goals and he or she will tell you that these are to find the […]
This is why you need more Dopamine if you wish to attain your goals.
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Why is it that you can set goals that completely juice you, only to find that your enthusiasm wanes within […]
Why a gratitude practice kicks more ass than an hour in the gym
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Before you relegate this little post to the shelf of “also-rans” in the self help section, I’m going to BOLDLY […]
It’s possible to worry yourself sick, – but you can also think yourself healthy!!
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I sometimes marvel at how some very abstract paradigms can be traced back to real cold science. Walk with me […]
The truth is like the center of town…
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I had a thought which I would like to share with you… Thoughts are like slippery fish… We don’t often […]
You don’t need many vitamins, but here are the essential one’s to take
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So, here’s a list of the supplements that I would recommend you take if you want to add another part to the puzzle of living long and strong…