Would you hire yourself?
Most of us begin our days fired up with the best intentions. We slurp our coffee and compose a Todo […]
The alchemist within you
Ask any self-respecting alchemist about his goals and he or she will tell you that these are to find the […]
This is why you need more Dopamine if you wish to attain your goals.
Why is it that you can set goals that completely juice you, only to find that your enthusiasm wanes within […]
Why a gratitude practice kicks more ass than an hour in the gym
Before you relegate this little post to the shelf of “also-rans” in the self help section, I’m going to BOLDLY […]
It’s possible to worry yourself sick, – but you can also think yourself healthy!!
I sometimes marvel at how some very abstract paradigms can be traced back to real cold science. Walk with me […]
The truth is like the center of town…
I had a thought which I would like to share with you… Thoughts are like slippery fish… We don’t often […]
You don’t need many vitamins, but here are the essential one’s to take
So, here’s a list of the supplements that I would recommend you take if you want to add another part to the puzzle of living long and strong…