Re-Set your Dopamine in 30 days
How to re-kindle your Mojo when you’ve been a lazy rat
Would you hire yourself?
Most of us begin our days fired up with the best intentions. We slurp our coffee and compose a Todo […]
It is now possible to make yourself younger!!
I’m 53 years young. Lately, and amongst my friends, I have become aware that the topic of advancing age keeps […]
This is why I want you to count those calories
How to murder Fat with science With any undertaking, you have to know where your point of departure is, and […]
The truth is like the center of town…
I had a thought which I would like to share with you… Thoughts are like slippery fish… We don’t often […]
The Truth is like the Center of Town
It doesn’t matter where you are, if you keep driving towards the truth, you will always find it sitting right […]
FASTING – The first pillar of health
What’s up friends. I hope you’re doing amazingly, even in these crazy times. In my own country, we have just […]
You don’t need many vitamins, but here are the essential one’s to take
So, here’s a list of the supplements that I would recommend you take if you want to add another part to the puzzle of living long and strong…
