FASTING – The first pillar of health

What’s up friends. I hope you’re doing amazingly, even in these crazy times. In my own country, we have just been elevated to a lockdown level 4, which means that we are to stay at home, observe a curfew and we’re not even allowed to gather in public spaces. During times like these, it’s not […]

Your Coach In Your Back Pocket

We are super excited to launch our THORFIT COACHING APP, and it has come at exactly the right time. The APP is like having your personal coach (me) in your back pocket. What’s more, I will show you how to work out from home.

Daily workouts
Accountability Tracking
Habit Tracking
and even design a DIET to suit your needs.