How to re-set your insulin
![](https://www.thorfit.com/wp-content/uploads/2022/06/Resistance-1024x684.png)
Insulin reset is a term used to refer to a dietary approach aimed at reducing insulin resistance, which is the […]
Eating before bed is better than eating breakfast
![](https://www.thorfit.com/wp-content/uploads/2022/03/IMG_2436-1024x523.jpg)
I know I’ll get some flack for this, but hear me out… Eating late at night is actually one of […]
Restaurants, Booze and other Temptations…
![](https://www.thorfit.com/wp-content/uploads/2022/02/Screenshot-at-Feb-04-08-09-16.png)
So you’ve started the year off strong. You decided that the jellification of your mid-rift was simply not going to […]