Making space for the new you.

In this life, we come across top performers some of our time, and then we come across the middle-of-the-road performers […]

Choose your pill

Making sure your workout is “age appropriate” If you have an existing training program which is helping you to achieve […]

Your Coach In Your Back Pocket

We are super excited to launch our THORFIT COACHING APP, and it has come at exactly the right time. The APP is like having your personal coach (me) in your back pocket. What’s more, I will show you how to work out from home.

Daily workouts
Accountability Tracking
Habit Tracking
and even design a DIET to suit your needs.